In my line of work I attend many conferences, most of which I struggle with because presentations are often unoriginal ideas and conversations are just cliché dialogues. I don’t usually go to gender specific conferences […]

People don’t look at each other enough, and don’t make enough effort to understand diversity,m which would help them to accept that there are multiple and many ways to live and be in this world. Understanding […]

I’ve always been struck by how the tools promoted to achieve meditative states seem quite foreign to a Maori way of being.  To pull yourself away from everyone, to be alone, to be on you own, to […]

As Māori, we don’t deal well with shame or whakamā. Yet, our people are riddled with it. Whakamā impacts our social, spiritual, emotional and physical wellbeing. It sits at the birthing place for our addictions, […]